Learn to lunge

Posted 8th December 2021

Add to your groundwork repertoire with Meg Elphick’s guide to lungeing

While there’s nothing better than a fun ride on your fave pony, it’s important to make sure his routine’s varied – and there might be days where time or weather doesn’t allow you a big session in the school or hours of hacking. So, lungeing can be a great way to do something different with your pony and work on all the things you do under saddle, but without the weight of a rider.

Kit list

To lunge your pony safely, you’ll need a…

bridle with the reins removed, or cavesson
lunge line
helmet, gloves and sturdy boots
lunge whip
safe, enclosed area, such as an arena or round pen

Round and round

The first thing to think about is you and your pony’s positioning. Imagine a triangle, with you at the point and your pony as the base – your lunge line and whip are the two sides of the triangle. This will make sure you’re positioned roughly at your pony’s shoulder, which keeps you safe should he kick out as well as making sure you don’t get ahead of him, which will make him want to slow down or stop.

Top tip

It’s a really good idea to ask your instructor to lunge your pony first so you can watch and see how your pony will behave. They’ll be able to give you advice when you’re getting started, too.

Pick up your copy of PONY February on sale 15 December 2021, to find out more about lungeing