Claire Lilly Training Programme - Lungeing DVD

Product Review (submitted on 28 September 2009):

I found this very interesting to watch, as it has lots of specific exercises to try on the lunge to work on specific issues - whether that's fitness or schooling. It's useful for both flatwork and jump training, with polework and bounce jumps to increase elasticity. Two hours of information on lungeing - in-depth and . accessible.